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  • Basic Forward Plank & Common Faults

    Basic Forward Plank & Common Faults

    By Nicklaus Children's Hospital Download

  • Core Exercise: Plank

    Core Exercise: Plank

    By Children's Hospital Colorado Download

  • Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

    Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

    By BowFlex Download

  • 7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

    7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif

    By Pamela Reif Download

  • BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

    BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

    By emi wong Download

  • 30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

    30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

    By Roberta's Gym Download

  • How to do a plank

    How to do a plank

    By MassGeneralHospital Download

  • Plank Exercises

    Plank Exercises

    By EmergeOrtho-Triangle Region Download

  • Core Exercise: Side Plank

    Core Exercise: Side Plank

    By Children's Hospital Colorado Download

  • 10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

    10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home

    By emi wong Download

  • 8 MIN PLANK WORKOUT CHALLENGE (No Equipment)

    8 MIN PLANK WORKOUT CHALLENGE (No Equipment)

    By MadFit Download

  • Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core

    Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core

    By Roberta's Gym Download

  • 15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

    15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment

    By Caroline Girvan Download

  • The Benefits of Plank Exercises

    The Benefits of Plank Exercises

    By Dr. Eric Berg DC Download

  • Take The PLANK CHALLENGE// 8 Plank variations

    Take The PLANK CHALLENGE// 8 Plank variations

    By Heather Robertson Download

  • ARMS + BREAST + BELLY + THIGHS | 8 MIN - 8 DAYS PLANK CHALLENGE

    ARMS + BREAST + BELLY + THIGHS | 8 MIN - 8 DAYS PLANK CHALLENGE

    By Workout 4D Download

  • 8 Point Plank Abdominal Challenge

    8 Point Plank Abdominal Challenge

    By Foundation Training Download

  • Plank Workout Challenge To Lose Belly Fat in 10 Day

    Plank Workout Challenge To Lose Belly Fat in 10 Day

    By WORKOUT Download

  • August 5 Min PLANK CHALLENGE - Final Day | Caroline Girvan

    August 5 Min PLANK CHALLENGE - Final Day | Caroline Girvan

    By Caroline Girvan Download

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