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Mike Mentzer‘s BEST Training Routine, 4 Day Split (Day 1 Chest & Back) #mikementzer #bodybuilding

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MIKE MENTZER: THE IDEAL ROUTINE

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Mike Mentzer's HIT Workout - Day 1 Chest & Back

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MIKE MENTZER: HEAVY DUTY “HIT” WORKOUT(Redux)

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MIKE MENTZER: HEAVY DUTY CHEST WORKOUT #mikementzer #fitness #motivation #gym

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Mike Mentzer's Ideal Workout Day 1 Chest & Back

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I Trained Like Mike Mentzer For A Week

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MIKE MENTZER’S “IDEAL ROUTINE” - AN IN DEPTH PRESENTATION #mikementzer #gym #motivation #training

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MIKE MENTZER: THE IDEAL ROUTINE (UPDATED) #mikementzer #fitness #motivation #gym

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Mike Mentzer's HIT: Chest & Back - Part I

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Exercise Scientist Critiques Mike Mentzer's Training

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I Trained the MIKE MENTZER Way for 30 Days

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Is 1 Set Is All You Need? || Ask Dorian Yates & Mike Mentzer

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Mike Mentzer The Ideal Routine - My Honest Thoughts

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MIKE MENTZER: STARTING YOUR HEAVY DUTY TRAINING PROGRAM #mikementzer #fitness #motivation

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We Tried Mike Mentzer's High Intensity Workout (Total Muscle Destruction!)

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MIKE MENTZER: THE IDEAL ROUTINE (CHEST & BACK) #mikementzer #fitness #motivation #gym

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Mike Mentzer's Heavy Duty Training Rare Footage

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Mike Mentzer High Intensity Training Full Body Workout

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Mike Mentzer | The Ideal Routine | Day 1

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