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  • GREAT 20 minute exercise workout for Beginners and Seniors!!

    GREAT 20 minute exercise workout for Beginners and Seniors!!

    By Jenny McClendon Download

  • UPDATED!!  Full version (one hour) of GREAT workout for beginners and seniors!

    UPDATED!! Full version (one hour) of GREAT workout for beginners and seniors!

    By Jenny McClendon Download

  • 1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

    1-hour INTERVAL WORKOUT for all ages, levels, & sizes!

    By Jenny McClendon Download

  • Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

    Isolated at home?? Fun 25 minute low impact aerobics for seniors and beginners

    By Jenny McClendon Download

  • Quarantined Home??  20 minute exercise routine for seniors and beginners

    Quarantined Home?? 20 minute exercise routine for seniors and beginners

    By Jenny McClendon Download

  • 30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

    30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

    By Jenny McClendon Download

  • At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

    At home 35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!

    By Jenny McClendon Download

  • 30 minute low impact CHRISTMAS AEROBICS

    30 minute low impact CHRISTMAS AEROBICS

    By Jenny McClendon Download

  • 40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

    40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

    By Jenny McClendon Download

  • Fun BOOT CAMP for Seniors & Beginners!

    Fun BOOT CAMP for Seniors & Beginners!

    By Jenny McClendon Download

  • FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!

    FUN 30 min LOW IMPACT AEROBICS & Band Exercises for the arms!

    By Jenny McClendon Download

  • 15 min. FEEL GOOD total body stretches with movement!

    15 min. FEEL GOOD total body stretches with movement!

    By Jenny McClendon Download

  • SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

    SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

    By Jenny McClendon Download

  • 10 MINUTE UPPER/LOWER BODY WORKOUT!  Easy to follow!

    10 MINUTE UPPER/LOWER BODY WORKOUT! Easy to follow!

    By Jenny McClendon Download

  • 35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

    35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

    By Jenny McClendon Download

  • 30 min BEST LEG EXERCISES!  For WEAK KNEES & HIPS

    30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

    By Jenny McClendon Download

  • Day 3 - LOW IMPACT AEROBICS!  Old School Moves!

    Day 3 - LOW IMPACT AEROBICS! Old School Moves!

    By Jenny McClendon Download

  • DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

    DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & Beginners!

    By Jenny McClendon Download

  • Beginner/Senior Boot Camp!  ONE HOUR interval training workout!

    Beginner/Senior Boot Camp! ONE HOUR interval training workout!

    By Jenny McClendon Download

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