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Indian Club Education | Mudgar | Overhead Swing

By The Flowing Dutchman Download
Mugdar Workout | How to Swing Mugdar Correctly | Body Warm Up Method | मुगदर व्यायाम की ब

By Manishi Fitness - Mugdar & PFSSE Yog Download
When to Get a Heavier Club | Mudgar? ft. Jaiveerraj Singh Gohil

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How To Swing A Gada/Mace | ft. Foni Pehalwan | Varanasi

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Learn to Swing your First Mugdar | PFSSE Yog strength benefit for lifting heavy Mugdar

By Manishi Fitness - Mugdar & PFSSE Yog Download
How to Swing a Gada ft. Pratyay Singh | Mace Technique Varanasi Akhara

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5 Types Of Mugdar Workout

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Mugdar - The India Desi Exercise Equipment | How to Perform Exercises with Mugdar | Fitnesswithgomzi

By Dr. Gautam Jani Download
Deceptive Weight of Maces and Clubs | Steel Mace | Clubbell | Mudgar | Gada

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Mugdar Exercise, Single Hand Arc Swing, Best Mugdar Workout Technique | मुगदर व्यायाम |

By Manishi Fitness - Mugdar & PFSSE Yog Download
Why should you swing a Mudgar, Mace, Indian club, Karlakattai?

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High Intensity Mudgar Workout. Full Body Swings. Tagda Raho

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Which Muscles Are Used While Doing Indian Clubs? मुगदर फेरने से कोणसे स्नाय�

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Traditional Desi BICEPS Exercise | Rumali Curls

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Mudgar/ Mugdar exercises #2 | Back circle & variation

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Indian Club Education | Inside Shoulder Swing

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Learn How To Swing Mugdar || JOIN LIVE PFSSE MUGDAR, DAND & BAITHAK ||

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