Struggle to lose fat? Try gaining muscle.
| Type: | Video |
|---|---|
| Duration: | 00:48 |
| Type | Quality | Size | Download |
|---|---|---|---|
| webm | 48 kbps | 290.55 KB | Download |
| webm | 64 kbps | 356.87 KB | Download |
| webm | 128 kbps | 699.41 KB | Download |
| mp3 | 128 kbps | 767.45 KB | Download |
| m4a | 128 kbps | 767.45 KB | Download |
| mp4 | 144p | 190.6 KB | Download |
| mp4 | 144p | 364.02 KB | Download |
| mp4 | 144p | 395.76 KB | Download |
| webm | 144p | 458.11 KB | Download |
| webm | 240p | 861.91 KB | Download |
| mp4 | 240p | 629.05 KB | Download |
| mp4 | 240p | 754.55 KB | Download |
| mp4 | 240p | 3.59 MB | Download |
| mp4 | 240p | 987.54 KB | Download |
| mp4 | 360p | 11 MB | Download |
| mp4 | 360p | 1.39 MB | Download |
| webm | 360p | 1.64 MB | Download |
| mp4 | 360p | 1.73 MB | Download |
| mp4 | 480p | 2.33 MB | Download |
| webm | 480p | 2.59 MB | Download |
| mp4 | 480p | 4.28 MB | Download |
| mp4 | 720p | 4.27 MB | Download |
| webm | 720p | 4.56 MB | Download |
| mp4 | 1080p | 7.32 MB | Download |
| webm | 1080p | 8.16 MB | Download |